活到老学到老,终身学习是值得的。科学研究不断发现,这种想法是正确的。并且科学技术正使得这种想法实现起来更加简单——成年人现在就可以在网上学习大学的课程,想学多长时间都可以。更妙的是,学习的这个过程会让大脑的分周边区域也更加富有弹性,这意味着学习也会让你更深入地了解已经知道的内容
因此,事不宜迟,看看你应该持续学习的八个理由吧。
1. Fight Boredom. Most people feel bored when they aren’t challenged and boredom is the number one cause of bad decisions. If you’re constantly learning new things, you’ll be less prone to disinterest. And, in today’s world, there are plenty of opportunities to enrich yourself.
打发无聊时光。当觉得所做的工作没有挑战性时,大部分人就会感到无聊。而无聊是做出糟糕决策的首要原因。如果你在不断地学习新的内容,一般是不会兴趣索然的。在当今的世界中,你有很无数的机会来充实自己。
2. Keep Your Brain Healthy. A 2010 study out of the University of California at Irvine revealed that learning keeps your brain functioning at a high level. Just like you need to exercise your body’s muscles and
cardiovascular system, you need to exercise your brain to keep it in tip-top shape.
让大脑保持健康。2010年在加州大学欧文分校的一项研究表明,学习会让你的大脑以较高的水平进行运转。就像你需要锻炼身体肌肉和心血管系统一样,你也需要锻炼大脑,让它处于最佳状态。
3.Grow Your Career. If you learn new work-related skills, you’ll be more likely to get a promotion or raise. And, with the rise of online education, you can even enroll in certified programs that allow you to learn and improve your career during your off-hours.
发展事业。 如果你学习和工作相关的新技能,你更有可能加薪升职。并且,随着在线教育的崛起,你甚至可以参加认证课程,在下班时间里学习和改善自己的职业生涯。
4. Fight Alzheimer’s Disease. According to Science Daily, continued learning can slow the physical process of Alzheimer’s Disease. You’ll be healthier longer.
对抗老年痴呆症。据《每日科学》报道,持续学习会减慢老年痴呆症的物理变化过程。 这样你身体健康的时间会更长一些。
5. Keep in Touch With The World. If you don’t know the latest fashion, comedy and news trends, you’ll sound outdated and out-of-touch. By trying new things and learning new ideas, you’ll better be able to relate to those around you.
与世界同步。如果你不知道最新的流行趋势、喜剧和新闻,人们就会觉得你落伍了。尝试一些新的事物,学习一些新的想法,你能更好地处理身边的关系。
6. Find and Increase Your Pleasure. Learning isn’t necessarily a
chore. If you’re interested in a hobby such as cooking, learning new recipes and cooking processes can be enjoyable. It can make you appreciate your hobby even more.
发现并增加自己的乐趣。 学习并不一定是枯燥的。如果你有某种爱好比如厨艺,学学新的菜谱和做菜的流程,会让你感觉很愉快。这样你会更加喜欢自己的爱好。
7. Keep Abreast of Technology. Computers become obsolete within a few years. If you’re not constantly learning new things about technology, you’re falling behind. Which means you’ll miss out on social, business and technological opportunities, simply because you didn’t keep up.
紧跟科技潮流。计算机在几年内就可能过时。如果你不经常学习和科技相关的新事物,那你就落伍了。你会错过社交、商业和科技上的机遇,而这一切仅仅是因为你没有跟上科技的潮流而已。
8. Look at the World with Fresh Eyes. Scientists believe that much of what is called creativity is simply the ability to apply skills learned in one setting to problems in another setting. If you’re always learning, this means that when you face a familiar problem, you may be able to come at it with an unorthodox solution, based on your new knowledge.
用崭新的视角来观察世界。 科学家们相信,所谓创造性,绝大程度上是把一种环境中学到的技能应用到了另外一种环境中。如果你总在学习,那么当你遇到一个熟悉的问题时,你很可能利用所学的新知识,使用一种非传统的解决方案来解决问题。